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Picture of toddlers with mums smiling. Text: "I felt lie a failure to my children but now feel more confident in myself and as a mum." Emma, UK
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“Before 'My Birth' I felt lost and incapable. Now I feel focussed and confident!”
“Before 'My Birth' I felt lost and incapable. Now I feel focussed and confident!”
“You’ve helped me let go of the negative feelings I had about my caesarean births, thank you”
“You’ve helped me let go of the negative feelings I had about my caesarean births, thank you”
parenting group with toddlers smiling
“I felt like a failure to my children but now feel more confident in myself and as a mum.”
“As a Dad, I felt listened to, very supported and understood during the course.”
“As a Dad, I felt listened to, very supported and understood during the course.”
“I felt robbed and fearful about the loss of my baby. Now I feel calmer, and united to my Rainbow Baby”
“I felt robbed and fearful about the loss of my baby. Now I feel calmer, and united to my Rainbow Baby”
“After 22 years of feeling guilty and disappointed, this support has empowered me as a woman and a mother.”
“After 22 years of feeling guilty and disappointed, this support has empowered me as a woman and a mother.”

Hi, I’m Aileen White (she/her) and I’ve been offering families birth and parenting for the past 9 years since overcoming Tokophobia (fear of childbirth) and becoming a parent myself. 

I can offer you bespoke childbirth preparation, birth trauma recovery and parenting groups over the internet or face-to-face in and around Canterbury UK, in  groups or individually.

Wherever possible, I seek to make this birth and parenting support affordable with concessions available for low income families thanks to grants given to My Birth Support CIC.

Photo of Aileen who offers My Birth and parenting support
Photo of pregnant person preparing for birth

prepare for birth

develop your toolkit for pregnancy, birth and parenting with confidence

Photo of a parent carrying a child in a sling

trauma recovery

come to terms with an unexpected or traumatic birth experience

Photo of butterflies symbolically representing the loss of a baby

living with loss

create ways to commemorate your baby after miscarriage, still birth or neonatal death

Photo of parents talking and laughing

becoming a parent

a community to support you as you grow and flourish in your role as a parent

upcoming events

book your place on eventbrite

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